In Alumni Resources, Events, Faculty Voices, News & Announcements, Resources

Manage Fear, Anxiety and Sleepless Nights in Times of Uncertainty

Saturday, May 30, 2020
10am – 4pm PDT 

5 Continuing Education Credits will be available for a fee of $25 per certificate.

Dear Community,
I am honored to host a live online workshop that will teach you how to manage fear, anxiety and sleepless nights. The skills and tools that I will offer are based on 40 years of my clinical experience as well as my research in the field.  These are uncertain times for all of us and so many have spoken to me about their understandable fear, anxiety, and/or disturbing nightmares that are creating sleepless nights.

I created a one-day workshop that will teach effective methods of managing stress and regulating fear. I know that these specific tools will help you improve the quality of life emotionally and physically. Yes, when we are more relaxed, our immunity, too, is enhanced.

This experience will include me speaking with you, and we will also create discussion break-out groups on Zoom. You will have the opportunity to converse with other people, share perspectives, and learn from each other in a community. Trained facilitators will help you both personalize and master the skills that I will be offering. In addition, I will work live with a volunteer and demonstrate ways of applying these skills to difficult dreams or nightmarish experiences of the day.

Again, I feel a real impetus to share this work with the larger community at this time. I know that these tools can bring deep healing and are immensely valuable for those who are ready to learn the craft.

I look forward to seeing you on May 30th.

In support,

Register Now


Stephen Aizenstat, Ph.D., has devoted his life to understanding the profound wisdom and healing power that exists within each of us. Through our dreams and imagination, we access limitless creativity, innovation, improved relationships, and ultimately our human potential. Professor Aizenstat’s Dream Tending methodologies have helped thousands of people to unlock their deep imagination, increase intellectual and emotional bandwidth and to realize personal and professional goals. He asks us to experiment with a worldview that playfully and soulfully sees the world as alive and always dreaming…in an attitude of wonderment, curiosity and presence. This inquiry was a driving force in Dr. Aizenstat’s creation of Pacifica Graduate Institute, a center for the study of the human experience through depth psychology, mythology, and the humanities. Professor Aizenstat has served as an organizational consultant to leading Tech Companies, Hollywood films, community and educational institutions, and he has lectured extensively on the subject of dreams, the deep imagination, new technologies, and organizational development. He is affiliated with the Earth Charter International project through the United Nations, where he has spoken. Professor Aizenstat has been mentored by and collaborated with many notable masters in the field including Joseph Campbell, James Hillman, Marion Woodman and Robert Johnson. He has conducted sold-out Dream Tending seminars, workshops and “pop-up” events in the U.S. Asia and Europe.

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